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A Widow's Tale Podcast

A Widow’s Tale will help you learn how to recover from the ravages of stress, release repetitive concerns and worries and take control of your environment and lifestyle. A Widow’s Tale gives you the tools you most need to rebuild your physical and emotional health.
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May 4, 2020

The problem with all this isolation is that we are neurologically hard-wired for social connection, for touch, for communal support. Acknowledging that we're missing these essential social pieces lets us take the first step toward self compassion.

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