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Big Girl Pants

Big Girl Pants Podcast: Encouragement for Real Life.

Nov 18, 2021

This Podcast Is a Guided Meditation to Counteract Black Friday.

The greedy world you live in always makes you feel like you are never enough. That you can never have enough, or do enough, or be enough. 

But this is a capitalistic lie. You are always enough and you almost always have enough.

So join me in an act of...


Nov 17, 2021

It's that time of year again when we're being encouraged to buy, buy, buy. To slap plastic and get ready for the holidays! The bounty of Thanksgiving is lost amid the hype. Time to remember what's real and to be grateful for life itself. This episode comes with a bonus guided meditation that will help you remember...


Nov 10, 2021

As I grow older, I find that what I am valuing in life is changing. Worry about money is being replaced with worrying about time.  Whether I'll have enough time to do the things I want to do, like tell stories in the British Isles and eat seafood in Greece. 

What once seemed so important now doesn't. COVID and years...


Oct 26, 2021

As a grief professional I exhibited my Navigating Loss Program at a large funeral convention this month and I got quite the education in an American death. 


Oct 11, 2021

The seasons change all the time. So gently at first, then with that first breath of icy air or the bright colors of fall leaves. We change, too. And our seasons are always on the move, then comes that startling change, the one you can't ignore. Yeah, that one.