Info

A Widow's Tale Podcast

A Widow’s Tale will help you learn how to recover from the ravages of stress, release repetitive concerns and worries and take control of your environment and lifestyle. A Widow’s Tale gives you the tools you most need to rebuild your physical and emotional health.
RSS Feed
2021
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March


2018
September


2015
October
September


Categories

All Episodes
Archives
Categories
Now displaying: May, 2021
May 29, 2021

If you're reading this, you survived a world pandemic. But the cortisol and adrenaline that you survived on for over a year aged you. I know, because I had COVID (twice). I remember that super-stressed feeling from the years after my husband passed. But you survived it! Time to release all that stress and focus on moving forward with intention and joy. Here's a way to do that...

May 24, 2021

I began exploring my shadow selves shortly after my husband died. Not because I wanted to but because I had to. There were parts of me that wanted it to be okay that I was afraid and angry but I was too much of a Southern girl to acknowledge them. Now is the right time to acknowledge the power of these suppressed selves and to let them walk in the light along side us so they don't do anything in the dark that can hurt us.

May 18, 2021

It's been a long year of isolation. Perfect for internal contemplation. Something is waiting to be born inside you. Do you know what it is yet? Perhaps a lesson from the sea will help.

May 9, 2021

Nature is bursting with energy right now so is a good time to take that into yourself and recover from the darkness of this last pandemic year!

1