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A Widow's Tale Podcast

A Widow’s Tale will help you learn how to recover from the ravages of stress, release repetitive concerns and worries and take control of your environment and lifestyle. A Widow’s Tale gives you the tools you most need to rebuild your physical and emotional health.
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Jul 27, 2021

There are so many things being solved by math today. All except the most basic things. Like economic justice, the saving of our planet, the prevention and cure of disease. Is it time to look at things differently? When will X=Y? When will all life matter enough for us to behave differently and realize we are NOT in charge.

Jul 17, 2021

I just filled a dumpster with stuff in my house and yard that wasn't even mine. It's been 10 years since my husband died and it was time to get rid of his Man Cave junk. What's in your junk trunk?

Jul 8, 2021

Every loss we experience leaves us with broken dreams. Things we wished we would have done or said, plans that will not materialize, trips that won't be taken, and people we will no longer see or be friends with. Our broken dreams cut us like glass until we touch them one more time and then let them go. This is a story about love and loss.

Jul 4, 2021

Getting out in nature with the wild things can inspire our souls in ways that are healthy and vital. Too much of our lives are spent in needless worry, spinning the hamster wheel of the economy we rarely benefit from. Wild things spend their days being free. Sure, there are the quick life and death dangers, but those moments come and are gone. We humans cling so tightly to anxiety that we become ill. Get free of it.

Jun 29, 2021

Come to the hills of West Virginia for a 4th of July pig pickin and learn how that day still impacts my dating choices.

Jun 22, 2021

Ever find yourself believing all the negative things people say while ignoring the positive ones? Yeah, me, too. Maybe we should change the order of that.

Jun 15, 2021

Whales and birds talk to their young, beginning in utero, giving them instructions on everything from when to hatch and where to go fishing. If listening has this big an impact on animal life, imagine how what you're listening to impacts you.

May 29, 2021

If you're reading this, you survived a world pandemic. But the cortisol and adrenaline that you survived on for over a year aged you. I know, because I had COVID (twice). I remember that super-stressed feeling from the years after my husband passed. But you survived it! Time to release all that stress and focus on moving forward with intention and joy. Here's a way to do that...

May 24, 2021

I began exploring my shadow selves shortly after my husband died. Not because I wanted to but because I had to. There were parts of me that wanted it to be okay that I was afraid and angry but I was too much of a Southern girl to acknowledge them. Now is the right time to acknowledge the power of these suppressed selves and to let them walk in the light along side us so they don't do anything in the dark that can hurt us.

May 18, 2021

It's been a long year of isolation. Perfect for internal contemplation. Something is waiting to be born inside you. Do you know what it is yet? Perhaps a lesson from the sea will help.

May 9, 2021

Nature is bursting with energy right now so is a good time to take that into yourself and recover from the darkness of this last pandemic year!

Apr 27, 2021

Nature is pollinating the world like crazy this spring. She's trying to insure the survival of plants and trees with the help of bees, butterflies, hummingbirds and other pollinators. Now that you're older and wiser, and survived a pandemic, what would you like to help to survive? It's an important question for us all and one with a highly personal answer!

Apr 20, 2021

A lesson from a wildflower walk in how to honor both your fragility and your strength.

Apr 11, 2021

Spring is a great time to get out and see how new life is leaping up, filled with promise for the future. Your life is a promise, too, and sometimes it's easy to lose sight of that.

Apr 3, 2021

It's easy to feel abandoned and scared during a pandemic. Easy to see ourselves as alone and unloved in the best of times. But the reality is that we are always being watched by the eyes of love. Here's how I see my life issues reflected in the Easter narrative.

Mar 28, 2021

My mother was a 43-year breast cancer survivor. She and I shared a rare musical bond. This is the story of the last time we made music together. A mystical moment that I'll always remember and the gift it gave to her, to me, and to everyone who heard it.

Mar 22, 2021

Regrets are like those mean kids in middle school who whispered about you in the hall or that nosy aunt who tossed your childhood sins on the table at the family reunion and invited everyone to taste your shame.

We all have regrets, and they often keep us from fulfilling our dreams. Don't let the past ruin your future. Keep regrets in their rightful place - at the end of the hallway.

Mar 16, 2021

Are you dragging your tired, broken dreams around with you in a too-heavy backpack? If so, unpack that nasty old thing. See what's in there and let that stuff go! It's spring! You've got new dreams trying to live through you. Make room for them!

Mar 9, 2021

I want to pull this winter off like a pair of ill-fitting long johns. Walking in the woods I tripped over an ancient secret that nature uses to escape the sludge of winter. Maybe it can help you, too?

Mar 2, 2021

COVID has brought every last one of us a traumatic experience. This trauma runs the gamet: Broken lives, broken dreams, broken bank accounts, broken marriages, broken families, and way too many funerals. Trauma's biggest impact is that it reduces our sense of safety. To feel safe again, we must grieve what we've lost.

Feb 28, 2021

Find out what happens when two women go to the wilds of Madison County in search of a pristine paradise. Surprise! Life is never what you plan for and Monster Truck shows may not be your thing.

Feb 24, 2021

Sometimes we need to get away. We need to take a little trip for NO REASON AT ALL. When we do, we give ourselves permission to find the beauty that lives all around us, to watch a cloud, and see a landscape transform as the miles roll by. A little trip is good for the soul.

Feb 17, 2021

This has been such a year of angst and anxiety. So many tumultuous events and divisiveness have unsettled us all. But we can find happiness and release anxiety even in times such as this. When we reclaim the ancient practice of surrender, we are freed to enjoy our life.

Feb 9, 2021

When you ignore your fear it holds you hostage. Fear is an ancient friend. Fear once alerted you to lions in the tall grass. Fear serves a purpose, it's there to keep you safe.

When you learn to love your fear and trust it to guide you, it will reveal hidden dangers (like those lions in the grass). Fear knows what's keeping you from fulfilling your dreams.

Feb 1, 2021

It's so easy to be held hostage by our fears, especially now. It's tempting to either give into fear or slap on a "Brave Face." Something different happens when you let fear be a messenger.

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